SleepTech™ power affirmations allow you to effortlessly condition your subconscious mind to several beliefs in a very short period of time. It’s like listening to a radio commercial over and over again. You are “selling” yourself to automatically accept a specific set of beliefs for a specific set of results.

Here are some of the many benefits to listening to the ADS™ affirmation delivery system:

1. You can listen to the same power thoughts repeatedly until they are fully conditioned in your mind. Either awake, relaxed or asleep consistently hear powerful positive messages delivered automatically. This simple, subtle change makes a huge difference in effectiveness.

2. You can listen to multiple power affirmations related to a single theme. Continually. All day long. Automatically.

N.B. Listening to power affirmations while you sleep allows you to listen and incorporate 30-40 affirmations in the amount of time that it would normally take to do 2 or 3. And because you can listen to them while you sleep, you actually spend more time directing your mind to these thoughts. So not only are they more effective in the first place, they will actually accelerate your progress faster than you probably currently believe is possible.

3. Because listening to power affirmations automatically when you are awake, relaxed or while you sleep is a passive activity, it is much easier to stay consistent. Let’s face it, your schedule may be jammed but listening to power affirmations while you sleep… almost anyone can create enough motivation to do that on a daily basis.

4. Listening to the power affirmations in the background while you go about your normal activities makes it easier to expose yourself to these thoughts for a longer period of time. Anyone who tells you that you only need to spend 5 minutes a day conditioning your mind for success (either through affirmations or other tools) simply doesn’t know what he or she is talking about.

Coming up with a powerful affirmation is relatively easy, so that usually isn’t the deciding factor in success or failure in your use of affirmations.

The real deciding factors are quantity and emotional energy.

Usually if you get enough quantity, the emotional energy takes care of itself.

By using a unique systematic five step empowering process, SLEEPTECH™ power affirmations can assist you in embracing an affirmation that you desire to believe but do not.

If you have an intention and a desire to say and believe “I am powerful,” start by releasing powerlessness, then open to the possibility of being powerful, affirm an intention and readiness to live in your power, claim your power, and let the idea of powerfulness integrate into your life.

Releasing/Cleansing Affirmations

The purpose of Releasing and/or Cleansing Affirmations is to let go of unwanted and unneeded stuff. Especially, they help you let go of resistance. They allow you to purify your system. These affirmations stimulate the release of toxins such as negative thought forms, repressed or suppressed emotions, old memories, negative bonds with others, karma, dark consensus reality, illusions of all types.

Examples:

I give myself permission to release toxicity from every level of my energy field.

I rescind outdated vows of poverty, celibacy, struggle, silence, and unworthiness.

I release resistance.

I let go of old programs that keep me stuck in old patterns.

I let go of everything I do not want or need for my highest good.

Receiving/Accepting Affirmations

The purpose of receiving and/or accepting affirmations is to open to allow something to be. They allow us to receive goodness from the Universe. They neutralize the misqualification of energy; that is, they can reverse illness or other density. In addition, they help us shift the attention from dis-empowering actions such as, “getting” or “taking” to more freeing concepts such as, “receiving” and “allowing” and “accepting.”

Examples:

I open to the gifts of the Universe.

I allow abundance to flow through me.

I accept support when I need it.

Please let me know what to do in a way that I can understand.

I accept peace and joy in all aspects of my life.

Being/Intending Affirmations

The purpose of Being and/or Intending Affirmations is to ground your purpose, especially your higher purpose. These affirmations enhance conscious awareness of your intention about something or about your mission in life. In addition, these affirmations can deepen your understanding of your reason for being and/or acting generally or in a specific situation. They can be used to enhance any and all actions that follow.

Examples:

I know that this is for the highest good of all concerned.

I deepen my awareness of the consciousness from which actions spring.

I live my mission.

My intention is to live free from struggle, fear, and hopelessness.

I remember.

Acting/Claiming Affirmations

The purpose of acting and/or claiming affirmations is to bring something into manifestation or to direct the energy of your intention to appropriate manifestation. These affirmations bring into the physical experience those ideas that you hold in your mind and/or heart. In addition, these affirmations help you to claim your power and establish boundaries in relationships.

Examples:

I act with high intention and purposeful awareness.

I step into the world to live my mission in every word and action.

I demand my good right now.

I make every act an act of love (or freedom or mastery or hope, etc.).

I am powerful. I am worthy. I am lovable. I am free.

Integrating/Embodying Affirmations

The purpose of Integrating and/or Embodying Affirmations is to allow the energy and meaning of the affirmations to merge with your consciousness. Affirmations and ideas that do not resonate, drop away. Integrating/Embodying Affirmations support us in knowing more deeply — integrating — what we have learned rather than introducing new information.

Examples:

I integrate trust into every aspect of my life.

I breathe love into my job, my body, my relationships.

Yes to Life!

Today is an opportunity for peace.

I breathe in abundance, letting my whole body feel its energy.